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Safety Programs
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Heartsavers To introduce the topic of CPR and using AED's.
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Home
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PROGRAM FOUR: Heartsavers
Activities: To introduce the topic of CPR and using AED's
The American Heart Association is a valuable resource to consider if you wish to present CPR classes to the members of the Lodge. They also have a program called Heartsaver FACTS that is the result of a collaboration between the American Heart Association and the National Safety Council. This course combines adult CPR and the use of an automated external defibrillator (AED) with basic level first aid procedures. The length of this course is approximately 7.5-8 hours and can be offered by the Lodge to its members as a public service well to the community. Students of this course will be taught how to perform adult CPR, relieve a foreign-body obstruction, use a barrier device during rescue breathing, use an AED and provide first aid for acute injuries and sudden illness.
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INTRODUCTION:
This program is intended to give you some precautions to take to help protect you in your everyday proceedings. They are easy to follow and with very little practice they can become habits that may some day save your life.
Always be aware of your surroundings. If possible, never walk alone. If you must walk alone, walk near the curb. Avoid alleys, entryways, and shrubs where someone may be hiding. Be aware of anyone following, or who might seem suspicious.
When shopping, park your car in well lit areas as close to the store entrance as possible. Be sure to lock your car doors even if you will be in the store for only a short time. Never leave the keys in the car or let the car running. When returning to the car, have your keys ready. Be sure to check the backseat before getting into the car. If your car is equipped with a handle
that activates the interior light, use it to see clearly into the car.
If not, consider adding a miniature flashlight to your key ring to use for this purpose.
Be sure to carry an emergency safety kit in your car. This kit should contain a help sign to be used if you experience mechanical problems. The kit should also include a working flashlight, a blanket, and a first aid kit.
If you are stranded, be sure your car is off the roadway. Remain in the car with the doors locked and the windows rolled up. If a stranger stops and offers assistance ask them to contact a police officer, or place a phone call for help for you. Do not accept a ride with a stranger.
Be very careful when using an ATM machine. Do so only in an area that is well lit or conveniently located inside of a store where there are lots of people around. Do not use them when it is dark or in an isolated area. Drive-thrus are usually more secure since you can lock your doors and do not need to leave your vehicle.
It is a good idea to attach a whistle to a key chain or carry a personal safety alarm with you at all times. When confronted, sounding an alarm is a good way to draw attention to you and the situation, and has been found to be a good deterrent. Above all, always trust your instincts. Your gut feelings are your best protection.
Learn CPR. Knowing how to do CPR may save someone's life in the event of a heart attack, drowning, electrocution or choking.
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ACKNOWLEDGEMENTS:
National Fire Protection Association
Pennsylvania Affiliate American Heart Association
Susquehanna Emergency Health Services Council
Robert Stackhouse
Copyright© 2000, The Grand Lodge of Pennsylvania | Credits
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